Weigh In record (no journal entry) for 21 November 2017
|
114.2 lb
Lost so far: 7.1 lb.
Still to go: 10.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 November 2017:
|
1026 kcal
|
Fat: 28.45g | Prot: 29.55g | Carb: 164.06g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Zanahorias Pequeñas, Crema de Verduras. Dinner: Hacendado Anacardo Natural, Finn Crisp Pan De Centeno Fino, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Auchan Bolitas de Coco, Hacendado Mango Deshidratado, Manzana Golden, Kiwi, Naranjas, Eroski Café Soluble, DIA Leche Condensada. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miriamariac's weight history
|