So this morning i just realize I'm heading in the wrong direction, and i know I said I'm not going to focus so much on my weight,but on my fitness, but really I'm heading to 63kg, so from today I will have to keep the portions small, the healthy eating is not the problem but the portion size is.
Activities the past weekend. The past weekend i did the ImPI challenge 10km + 18 obstetrical.
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138.2 lb
Lost so far: 21.6 lb.
Still to go: 1.5 lb.
Diet followed poorly.
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gaining 2.1 lb a week
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