Weigh In record (no journal entry) for 08 May 2012
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179.0 lb
Lost so far: 8.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1096 kcal
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Fat: 58.21g | Prot: 105.42g | Carb: 53.74g.
Breakfast: Hard Bolied Eggs. Lunch: Mozzarella Cheese, Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked). Dinner: tilapia, salad. Snacks/Other: atkins caramel chocolate nut, atkins caramel chocolate peanut, day break strawberry banana. more...
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losing 7.0 lb a week
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jestes992's weight history
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