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gara-gara cheat day jadi lost kontrol 😭😭😭😭
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167.6 lb
Lost so far: 17.6 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2017:
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962 kcal
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Fat: 29.06g | Prot: 55.13g | Carb: 118.68g.
Breakfast: Ikan. Lunch: Ayam Goreng, Mangga, Pentol. Dinner: Gery Saluut Malkist, Ikan Asin, Nasi Putih. more...
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steady weight
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 Comments
samaaaaaa😭😭 gara2 suami libur 2 hari di beliin macem2 katanya
"kamu gak usah diet, udah semok"
19 Nov 17 by member: indahii
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