Weigh In record (no journal entry) for 08 May 2012
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208.3 lb
Lost so far: 4.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1594 kcal
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Fat: 48.43g | Prot: 96.45g | Carb: 195.80g.
Breakfast: Coffee, Coffee Cream, Oatmeal, Raisins, Granola, Grits, Instant Original Cereal. Lunch: Ham Sandwich. Dinner: Meatless Egg Roll, Fried Rice, Fortune Cookie, Lettuce Salad with Assorted Vegetables, Chicken Breast (Skin Not Eaten). Snacks/Other: Light n' Fluffy Kettlecorn, Rice Pudding, Gourmet Jelly Beans, Mojo Bar - Mixed Nuts, Chocoiste Dark Chocolate Pearls with Mint, Multigrain Bread. more...
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gaining 3.9 lb a week
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