Weigh In record (no journal entry) for 18 November 2017
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112.4 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 November 2017:
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1448 kcal
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Fat: 66.45g | Prot: 43.80g | Carb: 149.51g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Hacendado Helado de Chocolate con Trocitos de Chocolate, Aguacate, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada Mixta, Vino Blanco de Mesa, Paella. Snacks/Other: Mangos, Kiwi. more...
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losing 1.5 lb a week
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