Weigh In record (no journal entry) for 08 May 2012
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155.9 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1737 kcal
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Fat: 44.47g | Prot: 71.46g | Carb: 262.69g.
Breakfast: Jam, Goudse Kaas, Tussendoor, Fries Roggebrood, Boterham. Lunch: Sinaasappelen, Boterham, Pindakaas, Goudse Kaas, Worst. Dinner: Marokkaanse Couscous, Muesli (Gedroogd Fruit en Noten), Suiker, Yoghurt (Mager). Snacks/Other: Ice Cream Mini. more...
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2019 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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 Comments
ook nu om 15:00 trillerig wegens honger. kleine snicker op.
nu al zin in diner, maar is pas 18;00 uur.
08 May 12 by member: sebne
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