Weigh In record (no journal entry) for 15 November 2017
|
344.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2017:
|
2658 kcal
|
Fat: 91.80g | Prot: 58.60g | Carb: 415.60g.
Breakfast: Grapes. Lunch: Jolly Rancher Hard Candy, Blue Diamond Whole Natural Almonds, Pringles Sour Cream & Onion Potato Crisps (Can), AriZona Beverage Green Tea with Ginseng and Honey. Dinner: Coca-Cola Sprite, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Burger King Cheeseburger. Snacks/Other: Living Essentials 5-Hour Energy Drink. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrLewis29's weight history
|