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Fish609
Journal
07 May 12
Fish609's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
339.0 lb
Lost so far:
85.0 lb
.
Still to go:
159.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2012:
1176 kcal
Fat: 18.27g | Prot: 40.92g | Carb: 230.87g.
Breakfast:
dunkin donuts coffee cream sugar, Cinnamon Raisin Swirl Bagel.
Lunch:
progresso minestrone.
Dinner:
spaghetti sauce, whole wheat spaghetti.
Snacks/Other:
fit & active popcorn, fiber one chocolate peanut butter.
more...
3746 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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