Weigh In record (no journal entry) for 13 November 2017
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140.8 lb
Lost so far: 9.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2017:
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380 kcal
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Fat: 18.75g | Prot: 30.50g | Carb: 24.50g.
Breakfast: Isagenix e+ - Apple Pomegranate, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix IsaPro - Chocolate, Isagenix Isagenix Greens (Powder), BodyLab Liquid Gold. more...
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gaining 8.4 lb a week
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Cathy E K's weight history
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