mushroom morris's Journal, 12 November 2017

after a daft day out watching chatty chitty bang bang eating and drinkypoos not bad to stay the same.. just over one week until GOA. now must be good👍🍴🍅🍋🍉🍑🍒🍓
Health
154.6 lb Lost so far: 21.9 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 November 2017:
1419 kcal Fat: 12.93g | Prot: 7.46g | Carb: 201.38g.   Breakfast: Kingsmill Crumpet, Anchor Butter, Aldi Thick Cut Marmalade, McVitie's Jaffa Cakes. Lunch: Strongbow Cider. more...
steady weight

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