Weigh In record (no journal entry) for 12 November 2017
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117.9 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2017:
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425 kcal
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Fat: 20.15g | Prot: 31.75g | Carb: 29.69g.
Breakfast: Домик в деревне Молоко 0,5%, Окей Сыр Мягкий "Дэнмакс Легкий", Помидоры, Яйцо. Lunch: Картофельная Запеканка , Огурец (с Кожурой), Помидоры. more...
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losing 1.0 lb a week
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