Dawn397's Journal, 06 May 2012

23.4%
115.0 lb Lost so far: 38.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1382 kcal Fat: 38.67g | Prot: 52.35g | Carb: 213.33g.   Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: Gordita Supreme Steak - No sour cream + onion, pizza hut dipping sauce, diet mountain dew, Pizza Hut Breadsticks. Snacks/Other: Gourmet Jelly Beans, Protein drink Papa's, Peppermint Pattie, Diet Coke (Can), Diet Coke Caffeine Free, M&M's 100 Calories Pack, cupcake. more...
1795 kcal Activities & Exercise: Running (jogging) - 5/mph - 36 minutes, Sitting - 13 hours and 24 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
losing 0.6 lb a week

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