Weigh In record (no journal entry) for 06 April 2010
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149.9 lb
Lost so far: 26.1 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2010:
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1974 kcal
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Fat: 47.72g | Prot: 123.61g | Carb: 156.82g.
Breakfast: Yoplait Light Fat Free Yogurt. Lunch: steak tips portabello. Dinner: club sandwich. Snacks/Other: Light Beer, Hickory Smoked Beef Jerky, Fiber One Chewy Bars - Oats & Chocolate, Cottage Cheese (Nonfat). more...
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steady weight
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schocka's weight history
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