Weigh In record (no journal entry) for 06 May 2012
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156.5 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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1982 kcal
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Fat: 58.18g | Prot: 77.55g | Carb: 264.68g.
Breakfast: Tussendoor, Fries Roggebrood, Boterham, Eierkoek. Lunch: Boterham, Pindakaas, Goudse Kaas, Worst. Dinner: Yoghurt (Mager), Muesli (Gedroogd Fruit en Noten), Pizza met Vlees en Groente (36 cm). Snacks/Other: Worst, Witte Tafelwijn, Appels. more...
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2068 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Desk Work - 6 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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 Comments
feestje niek, nu een wijntje of 2 en wat stukjes kaas en worst.
08 May 12 by member: sebne
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