Ieksie's Journal, 10 November 2017

Ieksie's Profile < Previous Entry |Next Entry >

I think it's time to go back to basics...

170.9 lb Lost so far: 3.3 lb. Still to go: 0 lb. Diet followed reasonably well.

gaining 1.1 lb a week

6 Supporters Support

Comments

Hi, is it not water perhaps???

10 Nov 17 by member: H.Swanepoel

Yeah, could be & I've also consumed psyllium husk powder for the last 2 days. My bowel movements aint great. That's why I think it's time to go back to basics, leaving all this funny stuff out.

10 Nov 17 by member: Ieksie

You will get there again!

10 Nov 17 by member: H.Swanepoel

Thanx for the encouragement...

10 Nov 17 by member: Ieksie

You welcome

10 Nov 17 by member: H.Swanepoel


	Submit a Comment You must sign in* to submit a comment*

Ieksie's weight history

view complete history

Ieksie's Journal, 10 November 2017

Submit a Comment

Other Related Links

Members

Ieksie's weight history