Weigh In record (no journal entry) for 06 April 2010
|
220.0 lb
Lost so far: 30.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2010:
|
1057 kcal
|
Fat: 71.53g | Prot: 69.69g | Carb: 30.21g.
Breakfast: water, eggs. Lunch: water, Ham (Whole, Cured, Roasted). Dinner: water, onion, Tomato Sauce, Tomatoes, ground hamburger. Snacks/Other: water, reeses peanut butter egg, natural string cheese, pork rinds. more...
|
|
2756 kcal
|
Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angelskysc's weight history
|