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bartman75
Journal
06 Apr 10
bartman75's Journal, 06 April 2010
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Weigh In record (no journal entry) for 06 April 2010
209.0 lb
Lost so far:
15.0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2010:
2032 kcal
Fat: 79.88g | Prot: 84.16g | Carb: 249.18g.
Breakfast:
Low Fat Blueberry Muffin, English Muffin with Sausage, Egg & Cheese, Caffe Latte (Grande).
Lunch:
Baked Doritos Nacho Cheese, Chunky Chicken Noodle Soup (Canned).
Dinner:
Fried Egg, Mushrooms, Red Tomatoes, Butter.
Snacks/Other:
Coffee with Milk, Chocolate Xtreme Blizzard (Small).
more...
2309 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 42.0 lb a week
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