mexidelaiglesia's Journal, 08 November 2017

realmente alucinante. Ojo!
https://www.grandesmedios.com/alimentos-contaminados-pesticidas/
172.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 November 2017:
855 kcal Fat: 31.53g | Prot: 63.48g | Carb: 88.68g.   Breakfast: Tortilla de Patatas, Hacendado Leche Desnatada, Café. Lunch: Reina Gelatina sin Azúcar, Brillante Quinoa Blanca y Roja, Tomate Frito, Huevo. Dinner: Mercadona Jamon Serrano, Pan Blanco. more...
3860 kcal Activities & Exercise: andar - 1 hour and 45 minutes, Standing - 6 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
losing 6.2 lb a week

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