miriamariac's Journal, 08 November 2017

Weigh In record (no journal entry) for 08 November 2017
112.9 lb Lost so far: 8.4 lb.    Still to go: 9.3 lb.    Diet followed N/A.

Diet Calendar Entry for 08 November 2017:
1119 kcal Fat: 26.45g | Prot: 50.12g | Carb: 181.73g.   Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Carrefour Yogur Natural Azucarado, Tomate Verde, Solomillo de Cerdo, Arroz Blanco. Dinner: Zanahorias Pequeñas, Tortilla Francesa. Snacks/Other: Limonada, Freeway Refresco de Limón, Auchan Bolitas de Coco, Edulcorantes (Sacarina), Té (Infusión), Mandarinas. more...
losing 7.7 lb a week

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