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fifou92
Journal
08 Nov 17
fifou92's Journal, 08 November 2017
fifou92's Profile
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Weigh In record (no journal entry) for 08 November 2017
258.6 lb
Lost so far:
16.3 lb
.
Still to go:
71.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 November 2017:
1560 kcal
Fat: 35.62g | Prot: 85.14g | Carb: 226.81g.
Breakfast:
Baguette de Pain Classique, Bridelight 3% Goût Emmental.
Lunch:
Petits Pois (Surgelés), Auchan Saucisse Volaille, Ananas.
Dinner:
Yoplait Panier de Yoplait 0%, Auchan Ananas en Tranche, Auchan Pâte à Pizza, Herta Le Bon Paris, Poivron Rouge Doux.
more...
3151 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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