fifou92's Journal, 08 November 2017

Weigh In record (no journal entry) for 08 November 2017
258.6 lb Lost so far: 16.3 lb.    Still to go: 71.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 November 2017:
1560 kcal Fat: 35.62g | Prot: 85.14g | Carb: 226.81g.   Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Petits Pois (Surgelés), Auchan Saucisse Volaille, Ananas. Dinner: Yoplait Panier de Yoplait 0%, Auchan Ananas en Tranche, Auchan Pâte à Pizza, Herta Le Bon Paris, Poivron Rouge Doux. more...
3151 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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