Weigh In record (no journal entry) for 11 April 2017
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300.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2017:
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1750 kcal
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Fat: 74.69g | Prot: 151.85g | Carb: 109.25g.
Breakfast: The Biggest Loser Celery Sticks, Tomatoes, Coffee, Darigold Half & Half, Foster Farms Buffalo Breast Bites. Dinner: Darigold Half & Half, Coffee, Turkey Meatballs, Bulgur (Cooked), Brussels Sprouts, Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast. Snacks/Other: Chicken Breast, Pure Hawaiian Spirulina, Optimum Nutrition Performance Whey 100% Isolate, Chocolate Chip Cookies (Soft Type), Chocolate Chip Cookies (Soft Type). more...
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4386 kcal
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Activities & Exercise:
Sitting - 10 hours, Driving - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 5 hours, Sleeping - 5 hours. more...
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