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fifou92
Journal
07 Nov 17
fifou92's Journal, 07 November 2017
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Frites, Pizzas et Choucroute, pas si mal mon pti régime.
259.0 lb
Lost so far:
15.9 lb
.
Still to go:
71.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 November 2017:
1751 kcal
Fat: 27.63g | Prot: 117.68g | Carb: 248.67g.
Breakfast:
Baguette de Pain Classique, Bridelight 3% Goût Emmental.
Lunch:
Ananas, Lidl Roti de Porc Froid, Panzani Pâtes.
Dinner:
Yoplait Panier de Yoplait 0%, Auchan Huile de Noix, Auchan Betteraves en Dés, Semoule, Blanc de Poulet.
more...
3167 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
losing 4.1 lb a week
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