fifou92's Journal, 07 November 2017

Frites, Pizzas et Choucroute, pas si mal mon pti régime.
259.0 lb Lost so far: 15.9 lb.    Still to go: 71.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 November 2017:
1751 kcal Fat: 27.63g | Prot: 117.68g | Carb: 248.67g.   Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Ananas, Lidl Roti de Porc Froid, Panzani Pâtes. Dinner: Yoplait Panier de Yoplait 0%, Auchan Huile de Noix, Auchan Betteraves en Dés, Semoule, Blanc de Poulet. more...
3167 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
losing 4.1 lb a week

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