Weigh In record (no journal entry) for 04 May 2012
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250.2 lb
Lost so far: 16.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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575 kcal
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Fat: 18.00g | Prot: 25.01g | Carb: 84.14g.
Breakfast: Raisin Bran, Milk (Nonfat). Lunch: Tomatoes, cream cheese, whole wheat bread, Mozzarella Cheese (Whole Milk). more...
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losing 2.4 lb a week
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