Weigh In record (no journal entry) for 04 May 2012
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164.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 May 2012:
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1331 kcal
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Fat: 60.81g | Prot: 61.46g | Carb: 104.07g.
Breakfast: spam, multigrain bread, egg. Lunch: Multigrain Bread, chicken white meat, mayonnaise. Dinner: apple, olive oil, butter, artichoke, tilapia. Snacks/Other: red wine, bugles, chocolate covered caramel, peanut butter cups, corn nuts. more...
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2316 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours, Sitting - 8 hours, Desk Work - 4 hours, Dance (slow step) - 15 minutes. more...
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