Supermemer's Journal, 06 November 2017

152.1 lb Lost so far: 11.0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1566 kcal

Fat: 63.12g | Prot: 52.49g | Carb: 195.13g.   Breakfast: Tartine Beurrée. Lunch: Blanc de Poulet, Frites Faits Maison, McDonald's Sauce Barbecue. Dinner: McDonald's Sauce Barbecue, Le Gaulois Frites de Poulet Panées, McCain Frit'up. Snacks/Other: Tassimo Carambar. more...

2353 kcal

Activities & Exercise: Sitting - 18 hours, Stairs (Climbing Stairs) - 15 minutes, Driving - 30 minutes, Sleeping - 5 hours and 15 minutes. more...