Weigh In record (no journal entry) for 06 November 2017
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224.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 November 2017:
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1251 kcal
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Fat: 53.55g | Prot: 108.14g | Carb: 81.62g.
Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter. Lunch: Broccoli, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Dinner: Jell-O Sugar Free Cherry, Tomatoes, Green String Beans, Rice with Vegetables, Calypso Cafe Pulled BBQ White Chicken. more...
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steady weight
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