Weigh In record (no journal entry) for 05 November 2017
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154.2 lb
Lost so far: 5.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2017:
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974 kcal
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Fat: 60.98g | Prot: 72.58g | Carb: 36.13g.
Breakfast: Strawberries, Raspberries, Fage Total 2% Greek Yogurt. Lunch: Monterey Cheese, Oscar Mayer Turkey Hot Dogs. Dinner: Barber Foods Chicken Cordon Blue, Pizza Sauce, Monterey Cheese. more...
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steady weight
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