Weigh In record (no journal entry) for 04 May 2012
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155.4 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2012:
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1947 kcal
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Fat: 44.53g | Prot: 72.61g | Carb: 314.93g.
Breakfast: Tussendoor, Goudse Kaas, Fries Roggebrood, Boterham, Eierkoek. Lunch: Sinaasappelen, Goudse Kaas, Pindakaas, Worst, Boterham. Dinner: Suiker, Muesli (Gedroogd Fruit en Noten), Yoghurt (Mager), Bertolli Tradizionale Tomatensaus. Snacks/Other: Light Chips, Appels. more...
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2013 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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