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Suzeque
Journal
03 May 12
Suzeque's Journal, 03 May 2012
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Weigh In record (no journal entry) for 03 May 2012
146.4 lb
Lost so far:
1.6 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2012:
822 kcal
Fat: 33.81g | Prot: 41.05g | Carb: 89.42g.
Lunch:
Nonfat Strawberry Greek Yogurt.
Dinner:
Milk (2% Lowfat with Added Vitamin A), Baked Potato Side Loaded.
more...
2036 kcal
Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 7 hours.
more...
steady weight
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Suzeque's weight history
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