Weigh In record (no journal entry) for 04 November 2017
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119.0 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2017:
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484 kcal
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Fat: 8.71g | Prot: 58.42g | Carb: 41.81g.
Breakfast: Куриное Филе. Lunch: Гарнец Мука Овсяная, Банан, Яйцо. more...
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losing 1.5 lb a week
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