Weigh In record (no journal entry) for 02 November 2017
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150.8 lb
Lost so far: 83.4 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2017:
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1751 kcal
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Fat: 68.91g | Prot: 67.69g | Carb: 231.09g.
Breakfast: Califa Farms Barista Blend Almond Milk, Ghirardelli Sweet Ground Chocolate & Cocoa, Coffee (Brewed From Grounds), El Monterey Egg, Sausage & Cheese Burrito. Lunch: RA Sushi Rainbow Roll, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. Dinner: York Peppermint Pattie (Fun Size), Popsicle Big Stick, Cooked Carrots, Potatoes (Flesh Without Skin, Without Salt, Boiled), Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Tootsie Roll Tootsie Roll Snack Bar, Tootsie Roll Tootsie Roll (Small), Tamale with Chicken, Snickers Snickers Bar (Fun Size), Starbucks Bantam Bagel, Starbucks Venti Iced Coffee - Nonfat Milk, no Syrup, Starbucks Mocha Syrup. more...
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steady weight
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