Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
uncle fester
Journal
05 Apr 10
uncle fester's Journal, 05 April 2010
uncle fester's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 April 2010
248.4 lb
Lost so far:
19.0 lb
.
Still to go:
33.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2010:
2111 kcal
Fat: 95.44g | Prot: 127.97g | Carb: 185.82g.
Breakfast:
single scoop protein drink with water, milk, fiber 1 rasin bran.
Dinner:
Double Cheeseburger.
Snacks/Other:
Chocolate Cake (with Chocolate Frosting).
more...
3318 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 15 minutes, Weight Training (moderate) - 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
losing 6.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
uncle fester's weight history
view complete history