Weigh In record (no journal entry) for 02 November 2017
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226.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 November 2017:
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1022 kcal
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Fat: 27.18g | Prot: 69.13g | Carb: 125.55g.
Breakfast: Chiquita Banana. Lunch: Lean Cuisine Marketplace Apple Cranberry Chicken. Dinner: Great Value No Sugar Added Mixed Fruit, Freshlike Mixed Vegetables, Ham Steak (Boneless, Extra Lean, Cured). Snacks/Other: Roasted Salted Cashew Nuts. more...
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losing 7.0 lb a week
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