Weigh In record (no journal entry) for 02 November 2017
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142.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2017:
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1638 kcal
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Fat: 105.61g | Prot: 81.14g | Carb: 93.39g.
Breakfast: Isagenix e+ - Apple Pomegranate, Isagenix IsaPro - Vanilla, BodyLab Boost, Isagenix Isagenix Fruits (Powder), Kalona Super Natural Organic Whole Milk. Lunch: Pasta with Marinara Sauce, Carrabba's Italian Grill Caesar Salad (Side), Carrabba's Italian Grill Bread, Herbs and Oil, Chicken Breast. Dinner: BodyLab Boost, Isagenix Isagenix Fruits (Powder), Isagenix IsaPro - Vanilla, Choceur Coffee & Cream, Great Value Cashew Halves & Pieces. Snacks/Other: Melaleuca Delectables Milk Chocolate with Sea Salt and toffee Premium Truffles, Melaleuca delectables Premium caramels. more...
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losing 1.4 lb a week
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Cathy E K's weight history
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