miriamariac's Journal, 02 November 2017

Weigh In record (no journal entry) for 02 November 2017
113.5 lb Lost so far: 7.7 lb.    Still to go: 9.9 lb.    Diet followed N/A.

Diet Calendar Entry for 02 November 2017:
1648 kcal Fat: 55.54g | Prot: 59.82g | Carb: 236.18g.   Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Carrefour Bio Biscotes Integrales, Hacendado Atún en Aceite de Oliva, Pepino (Pelado), Hacendado Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Carrefour Lechuga Iceberg. Dinner: Alesto Anacardo Natural, Carrefour Barritas Cereales Cacahuete, Yogures Helados de Chocolate, Activia Yogur Natural 0%. Snacks/Other: Chirimoya, Mandarinas, Naranjas, Hacendado Mango Deshidratado, Manzana, Eroski Café Soluble, DIA Leche Condensada. more...
gaining 7.7 lb a week

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