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fifou92
Journal
02 Nov 17
fifou92's Journal, 02 November 2017
fifou92's Profile
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Weigh In record (no journal entry) for 02 November 2017
261.9 lb
Lost so far:
13.0 lb
.
Still to go:
74.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2017:
1795 kcal
Fat: 14.10g | Prot: 142.24g | Carb: 282.23g.
Breakfast:
Baguette de Pain Classique, Bridelight 3% Goût Emmental.
Lunch:
Auchan Ananas en Tranche, Fleury Michon Rôti de Porc Cuit 100% Filet, Pois Cassés.
Dinner:
Yoplait Panier de Yoplait 0%, Auchan Nouilles Chinoises, Auchan Blanc de Poulet, Courgette.
Snacks/Other:
Pomme.
more...
3191 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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