fifou92's Journal, 02 November 2017

Weigh In record (no journal entry) for 02 November 2017
261.9 lb Lost so far: 13.0 lb.    Still to go: 74.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2017:
1795 kcal Fat: 14.10g | Prot: 142.24g | Carb: 282.23g.   Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Auchan Ananas en Tranche, Fleury Michon Rôti de Porc Cuit 100% Filet, Pois Cassés. Dinner: Yoplait Panier de Yoplait 0%, Auchan Nouilles Chinoises, Auchan Blanc de Poulet, Courgette. Snacks/Other: Pomme. more...
3191 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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