Mully 22's Journal, 03 May 2012

205.5 lb Lost so far: 33.0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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1594 kcal

Fat: 71.71g | Prot: 150.86g | Carb: 85.57g.   Lunch: chicken, lettuce salad. Dinner: chicken, taco salad. Snacks/Other: moose tracks ice cream, apple. more...

2922 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...