Weigh In record (no journal entry) for 03 May 2012
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194.4 lb
Lost so far: 2.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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3255 kcal
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Fat: 86.88g | Prot: 102.22g | Carb: 519.96g.
Breakfast: Shreddies, banana, Sugar, grapes, milk, 2% Fat Milk. Lunch: tangerine, banana, carrot, yogurt, burrito don miguel. Dinner: Kids Chicken Fingers, Plum Dipping Sauce, Chicken Soup, Pork & Vegetable Egg Roll. Snacks/Other: Ice Cream, Apples. more...
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3000 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 3 hours, Walking (slow) - 2/mph - 5 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour. more...
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losing 8.4 lb a week
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me too 456's weight history
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