Weigh In record (no journal entry) for 03 May 2012
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210.4 lb
Lost so far: 0 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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2135 kcal
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Fat: 90.21g | Prot: 150.43g | Carb: 172.46g.
Breakfast: Pure Premium Ruby Red Grapefruit Juice, Mushrooms, Yellow Summer Squash, Yellow Summer Squash, Mushrooms, Spinach, Bacon (Cured, Pan-Fried, Cooked), Cheddar or American Type Cheese, Fried Egg. Lunch: Tazo Black Shaken Iced Tea Lemonade (Grande). Dinner: Cooked Summer Squash, Sweet Onions, Limon, Steak Strips, Butter (Salted), Mushrooms. Snacks/Other: Milk Chocolate with Caramel Bars, Chocolate Chip Cookie. more...
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2629 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (moderate) - 3/mph - 27 minutes, Resting - 13 hours and 33 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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