Weigh In record (no journal entry) for 01 November 2017
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112.4 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 November 2017:
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1528 kcal
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Fat: 41.01g | Prot: 88.03g | Carb: 204.38g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Yogures Helados de Vainilla, Cazón en Adobo, Pechuga de Pollo a la Plancha, Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla), Cruzcampo Cerveza sin, Cruzcampo Cerveza sin, Cruzcampo Cerveza sin. Dinner: Sopa de Verduras. Snacks/Other: Activia Yogur Natural 0%, Hacendado Helado de Chocolate con Trocitos de Chocolate, Mandarinas, Chirimoya, Caqui. more...
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losing 12.3 lb a week
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