Kengell's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
210.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
2508 kcal Fat: 117.32g | Prot: 55.60g | Carb: 319.51g.   Breakfast: Lettuce, Tomatoes, White Bread (No Salt), Hormel Fully Cooked Bacon, spin blend. Lunch: Coca-Cola Classic (10 oz), White Cheddar Cheese Popcorn, Cool Ranch Tortilla Chips, Chocolate Cake (with Chocolate Frosting), Chocolate Chip Cookie, Hotdog Buns, Angus Beef Franks. Dinner: Hard Taco Shells Dinner Kit. more...
2520 kcal Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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