Weigh In record (no journal entry) for 31 October 2017
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227.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 October 2017:
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1129 kcal
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Fat: 27.37g | Prot: 166.60g | Carb: 51.83g.
Breakfast: Chiquita Banana. Lunch: Cooked Carrots, Salmon. Dinner: Mushrooms, Cooked Asparagus, Skinless Chicken Breast. more...
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steady weight
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markdodgehome's weight history
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