shaemars's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
182.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 May 2012:
1495 kcal Fat: 72.29g | Prot: 80.30g | Carb: 130.64g.   Breakfast: Baby Spinach, Scrambled Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: kraft char grill barbecue sauce, butterball sweet onion sausage , IGA CHEDDAR SHREDDED, Boiled Egg, Extra Virgin Olive Oil, Vinegar, Italian Salad Blend. Snacks/Other: Star Brites Peppermint. more...
2366 kcal Activities & Exercise: Sleeping - 7 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 16 hours. more...

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