Weigh In record (no journal entry) for 30 October 2017
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114.4 lb
Lost so far: 6.8 lb.
Still to go: 10.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 October 2017:
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1117 kcal
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Fat: 43.95g | Prot: 53.61g | Carb: 136.36g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Carrefour Barritas Cereales Cacahuete, Huevo Cocido, Pepino (Pelado), Hacendado Vinagre Balsámico de Módena, Verdifresh Ensalada 4 Estaciones, Aceite de Oliva Extra Virgen, Zanahoria. Dinner: Noel Jamón Cocido Grand Bouquet. Snacks/Other: Hacendado Helado de Chocolate con Trocitos de Chocolate, Manzana, Mandarinas, Kiwi, Eroski Café Soluble, DIA Leche Condensada. more...
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gaining 3.6 lb a week
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