Weigh In record (no journal entry) for 28 October 2017
|
120.6 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2017:
|
548 kcal
|
Fat: 10.88g | Prot: 29.39g | Carb: 79.81g.
Breakfast: Lactica Творог Мягкий 4,5%, Банановый Кекс. Lunch: Огурец (с Кожурой), Останкинский Живо Кефир 0,1%. Snacks/Other: Пп Шарлотка. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anastasia2411's weight history
|