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fryggirl
Journal
01 May 12
fryggirl's Journal, 01 May 2012
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Weigh In record (no journal entry) for 01 May 2012
237.0 lb
Lost so far:
21.0 lb
.
Still to go:
77.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2012:
1172 kcal
Fat: 92.62g | Prot: 59.86g | Carb: 28.92g.
Breakfast:
Egg.
Lunch:
Butter, Shrimp, Simply Steam Green Beans and Almonds (No Sauce).
Dinner:
Butter, Cabbage, Polska Kielbasa.
more...
2619 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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