Weigh In record (no journal entry) for 27 October 2017
|
112.9 lb
Lost so far: 8.4 lb.
Still to go: 9.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 October 2017:
|
1379 kcal
|
Fat: 33.71g | Prot: 56.81g | Carb: 189.67g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Dinner: chipirones, boquerones fritos, Cerveza sin, yogures helado chocolate , patatas fritas, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Mangos, Hacendado Mango Deshidratado, Naranjas, Manzana, Melocotones. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miriamariac's weight history
|