Weigh In record (no journal entry) for 01 May 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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2027 kcal
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Fat: 97.30g | Prot: 87.10g | Carb: 174.90g.
Lunch: Pure Pret Ginger Beer, Chunky Humous Salad Wrap, Leek & Potato Soup. Dinner: Couscous and Roasted Veg, Pork Sausage Meat, Beer. Snacks/Other: Crunchie. more...
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gaining 0.7 lb a week
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