Weigh In record (no journal entry) for 26 October 2017
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141.6 lb
Lost so far: 8.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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1455 kcal
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Fat: 84.00g | Prot: 78.28g | Carb: 99.46g.
Breakfast: Isagenix Amped Lemon Lime hydrate, Isagenix e+ - Apple Pomegranate, BodyLab Liquid Gold, Isagenix IsaLean PRO - Natural Chocolate. Lunch: Bob Evans Oven Bake Macaroni & Cheese, Clancy's Original Potato Chips, Carrabba's Italian Grill Bread, Herbs and Oil, Chicken Breast, Meatless Spaghetti with Tomato Sauce, Carrabba's Italian Grill House Salad. Dinner: Kalona Super Natural Organic Whole Milk, BodyLab Liquid Gold, Isagenix IsaLean PRO - Strawberry Cream. more...
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gaining 4.2 lb a week
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